The three sequential stages of Hans Selye’s General Adaptation Syndrome (GAS) in order are:
AAlarm, Resistance, Exhaustion
BResistance, Alarm, Exhaustion
CExhaustion, Alarm, Resistance
DShock, Recovery, Burnout
Explanation
The body first enters the Alarm stage, moves to Resistance to cope with prolonged stress, and eventually enters Exhaustion if unmanaged.
Exam Relevance
- Topic: Stress & Health
- Subtopic: General Adaptation Syndrome
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