What does the idiom ‘hit the ground running’ mean?

Explanation

‘Hit the ground running’ is an idiom meaning to begin a new task, job, or activity with immediate energy, enthusiasm, and effectiveness, without a slow or hesitant start, as in ‘The new manager hit the ground running, introducing several improvements in her first week.’ The phrase is commonly used in professional contexts to describe someone who adapts quickly and productively to a new role. Explore more English MCQs on mcqstutor to keep practicing.