Dietary fiber, found in foods like whole grains, fruits, and vegetables, is generally described as what type of substance in relation to human digestion?

Explanation

Dietary fiber refers to various largely indigestible plant substances, commonly found in foods like whole grains, fruits, vegetables, and legumes, that the human digestive system cannot fully break down for direct energy, yet which still provide meaningful health benefits by supporting regular, healthy digestion and helping maintain overall bowel regularity. Adequate fiber intake has also been associated with various other potential health benefits, including helping support healthy blood sugar and cholesterol levels. Dietary fiber is often further categorized into soluble and insoluble types, each offering somewhat different specific health benefits within the digestive system. Explore more Everyday Science MCQs on mcqstutor to keep practicing.